Cinnamon

Cinnamon is a popular spice derived from the bark of Cinnamomum trees, known for its sweet and warming flavor. It has been used for centuries in both cooking and medicine due to its versatile properties. This aromatic spice is available in two main types: Ceylon cinnamon (true cinnamon) and Cassia cinnamon. Ceylon cinnamon is considered of higher quality, with a sweeter taste and more delicate texture, while Cassia cinnamon is stronger, more pungent, and often found in grocery stores.